IS THERE A PROGRAM FOR ME?
Our Fitness Programs Include:
We believe that Fitness is for everyone, regardless of experience and fitness level.
Start your fitness journey Today!
Start your fitness journey Today!
Fitness program & facility that is open 24/7 at our WEST location (1758 Moore Rd, Avon, OH). Workout anytime you want, day or night!
Programming for dedicated athletes looking to compete in the sport of fitness.
* Requires prerequisites
* Requires prerequisites
Strength program that focuses on the sport of Olympic Lifting and is designed to improve barbell technique & speed.
Why Black Flag Athletics?
PROGRAMMING
There’s more to our programming that meets the eye. Each day/week is meticulously planned to improve your overall fitness while making sure we are not overtraining muscle groups. We even have built-in “rest” days on Thursday and Sunday where we offer lower impact options like Olympic Lifting, 30 min cardio, and bodybuilding classes.
COACHES
Black Flag has a highly trained and knowledgeable coaching staff that is second to none. Our coaches keep a close eye on all of our athletes and always have your safety and personal goals in mind.
FACILITY
Our recently remodeled facility is clean and one of the most spacious gyms in the area. We recently added 2 showers and lots of fun equipment.
Hours of Operation
60 & 90 Min Training Sessions
Monday – Thursday
5:00am – 8:00pm
Friday
5:00am – 6:45pm
Saturday
7:00am – 12:00pm
7:00am – 12:00pm
Sunday
8:30am – 11:45am
Drop Us a Line
Don’t be shy. Let us know if you have any questions!